From Hot Flash to Creative Fire

I remember hearing in the distant past that fire is necessary for growth, that redwood seeds are ignited to grow when fire moves through. Perhaps our hot flashes have germinated the creative seed that lies within each of us. Or maybe I’m just trying to find SOME good reason for the enervating bursts of heat that inflict us menopausal goddesses.

No matter the reason, all the Venuses have felt the creative urge increase in intensity as we poise on the brink of the midlife that menopause signifies. The desire to ‘make’ something, to create, collage, or cultivate an artistic endeavor feels like an itch that we just have to scratch. We take up beading, musical instruments, knitting, photography, painting, calligraphy, pottery, gourmet cooking, poetry, handmade books, fabric arts, dance, stamping, and scrapbooking. Rae-Venus and I began creating one-of a kind art cards.

Giving in to our creative urges, in whatever modality or art we choose, is a nurturing, fulfilling process. Schedule an “art day” soon, alone or with a best girlfriend.

Lynette Sheppard, RN writes and moderates the Menopause Goddess Blog – where women share their wisdom for the pivotal journeys through menopause, midlife, and the Second Half of our lives. Lynette’s new book “The Big M” is available now. (