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Balanced Hormones, Vital Living

September 30, 2014, 6:00 amOctober 28, 2014, 8:00 pm

A lecture series for and about women

In this three-part series women will learn from local doctors specializing in women’s health how to manage hormone imbalance symptoms naturally and safely. These classes will be offered in Portland or you can also attend via webinar from anywhere.

Register for the complete series at a discount. Early bird ends September 23, 2014

The Details

Hormones 101

September 30, 2014,  6–8 p.m.

The basics of how hormones work and what natural strategies may help to improve their function.

Balance your Hormones in the Kitchen

October 14, 2014,  6–8 p.m.

Meal planning for PCOS, weight loss and hormone balance.

Hormone Balance

October 28, 2014,  6–8 p.m.

Learn natural strategies for balancing hormones. Kick hot flashes to the curb, take a pass on PMS, mitigate those menstrual migraines!


September 30, 2014, 6:00 am
October 28, 2014, 8:00 pm


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