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Balanced Hormones in the Kitchen

October 14, 2014, 6:00 pm8:00 pm

Meal planning for PCOS, weight loss and hormone balance. Early bird registration ends October 1, 2014 for this class.

Here is what will be covered in this class:

  • Meal planning for PCOS, weight loss and hormone balance
  • Learn how what you eat affects your hormones
  • Learn how to eat to improve PCOS
  • Meal planning to regulate your insulin levels
  • Strategies for how to structure your meal times for weight loss

Balanced Hormones in the Kitchen is part of  this three-part series where women will learn from local doctors specializing in women’s health about how to manage hormone imbalance symptoms naturally and safely. These classes will be offered in Portland or you can also attend via webinar from anywhere.

Register for the complete series at a discount. Early bird registration ends September 16, 2014 for the series.


October 14, 2014
6:00 pm – 8:00 pm


Tickets are not available as this event has passed.

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