Women’s Health Symposium for YOU!

Did you know that we are hosting a three–day continuing education conference for health care providers and a half day conference for the public in March? If you have hot flashes, night sweats or insomnia and have been looking for natural answers, this is the conference for you. For  the cost of $42 you will …

Menopause and Giving in to the Mystery

By Menopause Goddess, Lynette Sheppard Early in my Menopause transition (euphemism for hellish maelstrom of horrifying hormonal events), so many things bothered me that I couldn’t keep count. As the preliminary WTF freakouts of perimenopause and volcanic upheavals of The Big M are now mostly in my rear view mirror, I realize that some irritants …

Dr. Murray’s New Book

Women in Balance congratulates Jane Murray, MD on her hard work, wisdom and dedication to the health of others!  We are proud to feature the long awaited arrival of… Be The Change:  Transforming Health Care From the Inside Out by Jane Murray, MD “A must-read for every American who wants to be healthier and receive …

Menopause Goddess Blog – Lynette Shepherd

All I Know About Stopping HRT So Far It has been 5 months since I cut my estradiol patch in half; the next step in getting off HRT (Hormone Replacement Therapy.) Thankfully, the process has been relatively easy. Oh sure, I’ve had hot flashes on occasion. Especially at night. Still, none of them has been …

Making the Most of Your Provider Visit

By Dr. Jane Murray  Your health is one of the most valuable assets you have. When you work with a health care provider, you are on a team. Your provider has information and experience on his or her side; you have your own body, past experiences and inner wisdom on your side.  So it is important for you …