Progesterone and Menopausal Symptoms

Note: To find all references on this subject, search for the categories “progesterone” AND “menopausal symptoms” using our Research Search Tool.

Research Summary

A number of hormonal changes occur as women enter menopause. The transition is characterized by erratic, but on average, higher than premenopausal estrogen levels, while progesterone levels steadily decline as the number of menstrual cycles without ovulation increases, and remain extremely low thereafter.

Few researchers have studied the relationship between longitudinal changes in hormones and menopausal symptoms, although a recent study (see Randolph 2005) looked at levels of reproductive hormones and found only serum FSH (follicle-stimulating hormone) was associated with the frequency of hot flashes and night sweats. Unfortunately the authors did not look at progesterone levels. Menopausal symptoms are therefore not simply a sign of estrogen deficiency.

Progestins or progesterone have long been a component of postmenopausal hormone therapy, because they have been given to protect the uterus from the proliferative effects of estrogen that may otherwise lead to uterine cancer. There is a great need for more studies of progesterone alone, without estrogen, in women with menopausal symptoms, since those that have been done have shown significant relief.

Resources & Research

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Extra Reading Resources

A list of additional literature resources that have come highly recommended by women, providers, and supporters. We hope they prove to be helpful in your quest for hormone balance.

Recommended Books

  • You’ve Hit Menopause. Now What?,
    George Gilson, M.D.
  • Awakening Athena,
    Kenna Stephenson, M.D.
  • Are Your Hormones Making You Sick?: A Woman’s Guide to Better Health Through Hormonal Balance,
    Eldred Taylor, M.D.
  • Women’s Encyclopedia of Natural Medicine,
    Tori Hudson, N.D.
  • What Your Doctor May Not Tell you About Menopause,
    John Lee, M.D.
  • What Your Doctor May Not Tell you About Premenopause, John Lee, M.D. & Virginia Hopkins
  • What Your Doctor May Not Tell You About Breast Cancer,
    John Lee, M.D., David Zava, Ph.D., & Virginia Hopkins
  • The Hormone Solution: Naturally Alleviate Symptoms of Hormone Imbalance from Adolescence Through Menopause,
    Erika Schwartz, M.D., P.C.
  • Natural Hormone Replacement: For Women 45+,
    Jonathon Wright, M.D.
  • The Wisdom of Menopause,
    Christianne Northrup, M.D.
  • The Secret Pleasures of Menopause,
    Christianne Northrup, M.D.
  • Hormone Heresy,
    Sherrill Sellmann, N.D.
  • Iodine: Why You Need It, Why You Can’t Live Without It,
    David Brownstein, M.D.
  • Thyroid Power: Ten Steps to Total Health,
    Richard Shames, M.D. & Karilee H. Shames, R.N.