Perimenopause: Menopause may be far off, but there are solutions to your symptoms now!

You’re not in menopause yet, you still get your period every month, but certain things are changing. You have weight gain in areas you never used to, you have episodes of insomnia, your so-called “PMS” is happening unpredictably and is sometimes more intense, libido is not what it once was. What’s happening? You’re in Perimenopause. …

Natural Symptom Relief for Menopause

From the Menopause Goddess Blog… Early in perimenopause, I was complaining to Lei-Venus that I was feeling heat crest in waves over me, but even more upsetting to me was the change in my sleep patterns. Having always slept soundly, I was now waking every hour or two and experiencing nights of restless, broken sleep. …

Fuzzy in St. Louis

By Jane Murray, MD The information in this article is not intended to suggest treatment, medical advice or medical diagnosis in any way, as it is simply information. We strongly recommend that you discuss all health matters and concerns with your health provider before beginning a new treatment approach. Dear Dr. Jane, I am in …

Helping Your Provider Help You

The information in this article is not intended to suggest treatment, medical advice or medical diagnosis in any way, as it is simply information. We strongly recommend that you discuss all health matters and concerns with your health provider before beginning a new treatment approach. Dear Dr. Jane, I am 19 and a Type 1 …

The Other Side of Bioidenticals

The headlines read, “Experts Urge Caution with Bioidenticals – Millions have tried custom hormones. What the article didn’t say is more telling!  Millions of women are being helped by natural bioidentical hormones, whether customized prescription or Rx  manufactured prescription.  So we’d like to walk through the media talking points and share our perspective: Bioidentical is …