What’s the Soy Story?

The soybean has been considered one of the five sacred grains of China dating back to 2900 BC. Currently, the soybean has been cultivated extensively and is now the United State’s second largest export crop. The bean is widely known for its high protein (40%) and oil (20%) content. The soybean was one of first …

Organic Milk: It does a body good?

Deciding what type of milk to buy can be a daunting task. It seems like everyone has his or her own take on what is healthy.  Organic seems like the best choice, but it can be so expensive.  Is the cost really worth it? In order for a dairy to be certified organic the cows …

Food for You and Your Baby during Pregnancy

Eating a balanced, nutritious combination of foods during pregnancy is important for the normal development of the fetus and can also have an impact on your baby’s long-term health. This is pretty common knowledge; however, for many moms-to-be, thinking about nutrition during pregnancy can be daunting.    There is probably not one single nutrition plan that …