February 2013 Newsletter: Heart Health

Heart disease used to be considered a man’s disease.  Today more women than men die from heart disease every year.  It is the #1 killer of women in the world and it kills more women than all cancers combined!  Heart disease is definitely a woman’s concern. The  American Heart Association created National Wear Red Day® …

Women’s Health Symposium for YOU!

Did you know that we are hosting a three–day continuing education conference for health care providers and a half day conference for the public in March? If you have hot flashes, night sweats or insomnia and have been looking for natural answers, this is the conference for you. For  the cost of $42 you will …

The Heart of the Matter–Women and Heart Disease

In a world flooded with information on breast cancer, most women often don’t consider their risk factors for heart disease.  Shockingly, one in three women die from heart disease every year, which far outweighs the number of women that die from cancer. This article will discuss heart disease statistics, how you can recognize dangerous heart …

Top Five Heart Healthy Foods

It’s February – Cupid’s arrows are flying, hearts are fluttering and tokens of affection abound! With all the love in the air, what can you do to ensure that your heart is beating strong for your sweetie for years to come? Below are the top five heart healthy foods that can help keep your heart …

Finding the Sexual Goddess Within: 8 Ways to Feel Sexier and Increase Libido

Why do we focus so much on romance, relationship, and sexual intimacy around Valentine’s Day, but sweep it under the rug for the rest of the year?  We are wired to desire romance and sexual intimacy on a regular basis.  Sadly, life often gets in the way and dampens our sex drive.  Many times, we …